Empowering women through trauma-informed fitness coaching.

I’m Fatou Njie — and I didn’t just lose 7.5 stone (105Lb)

"I shed the weight of trauma, shame, exhaustion, and silent battles no one saw"

This journey isn’t just mine. It’s yours too.
Because if you’ve ever looked in the mirror and wondered “How did I get here?” — I want you to know, I see you.
And I’ve built Weightless-PT to walk you back home to yourself.

There was a time I felt completely disconnected from my body — tired, foggy, stuck in a cycle of diets, guilt, and exhaustion. I had tried everything: the workouts, the fads, the “just eat less” advice. But nothing truly worked. Because I wasn’t just carrying weight — I was carrying trauma, stress, shame, and survival mode.

My turning point came when I stopped fighting my body and started listening to it.

“I lost 7.5 stone (105lb) — but the bigger shift was internal.
I reclaimed my power, rewired my mindset, and rebuilt my life from the inside out.
Now I coach women to do the same — not with punishment or perfection, but with compassion, structure, and fierce accountability.”

This isn’t just fitness. This is your return to self.
Welcome to Weightless-PT — let’s rise together.

About Me

Ready to begin your own return home?

Let’s walk it together 💫

💬 “I’ve been where you are. And I know the way out.”

Body fat 58%.

Body fat 28%.

Body weight 149Lb

Let’s walk it together 💫

Body weight 256LB

Body weight 149LB

Body weight 229Lb

Trauma-informed. Transformation-driven. Fiercely compassionate.

📕 Published on Amazon

My best-selling guide “Boost Metabolism to Burn Fat” has helped hundreds of women ditch diet culture and finally make peace with their body.
Start your journey now — no more starvation, just science-backed habits that work.